After inventing/mastering the nose manual 15 odd years ago, Phil still dabbles a bit...
Song 'The truth' by the KVB
Ground Control flatland contest
As well as Pro (Sunday) Expert (Saturday) #GroundControlUK have a bonus jam: Riding in the missionary (on the pedals) riding position. Bring your hop bars, nozzers, 3s and Manny to nowhere 180s!
We are also pleased to announce there will be £300 prize money for Pro flat, plus prizes from our sponsors-
4down, United, S&M, Cycle Sport Group, Salt, We the People, Mongoose, Devise, Flatmattersonline.com, Ambitious Minds, Hard Berries, 1WM, Emer, Flatland Fuel and Pegasus bmx
Get yourself down to Ground Control in Manchester hosted by #SpinMCR on 6-8th May and London on 21/22nd May hosted by #SpinLDN
More info on