Flatmattersonline - How this simple technique will help boost your life and performance!

Source: Flatmattersonline
URL of the article: http://www.flatmattersonline.com/how-this-simple-technique-will-help-boost-your-life-and-performance
Bookmark and Share

Yesterday, the Sietse Van Berkel FM Interview and today, Lionel Cardoso aka Freestyle Tactics talks in detail about how different breathing techniques can help boost your performance and your life.

“Very often we talk about how to do a specific trick. But there are essential non-riding related techniques that will change your game. One of them is breathing. Indeed, we very often focus on specific riding techniques but forget about more general physical techniques like strength and endurance. This episode is inspired by yoga and Qi Gong where breathing is an essential part of the work and the main way to bring energy, calm and focus to the body and mind. You will discover how deep breathing will help you take your life and your riding to the next level.”

You can listen to this episode as a podcast on soundcloud at:
https://soundcloud.com/freestyletactics

More from the same site:

Flatmattersonline: Yu Shoji wins Jeux Urbains in Montreal, Canada  
Posted: 5 days ago
 
Flatmattersonline: Jam in the Mall Vol 2: 13-14th April  
Posted: 5 days ago
 
Flatmattersonline: BIKECHECK: Naoto Tamaru / We The People Utopia 20″  
Posted: 7 days ago
 
1 videos in that post Flatmattersonline: Phil Dolan Clip: 1993  
Posted: 15 days ago
 
Flatmattersonline: Throwback Thursdays: Ciaran Perry Interview  
Posted: 15 days ago
 
1 videos in that post Flatmattersonline: Dennis McCoy: The Head Angle BMX Podcast  
Posted: 15 days ago
 
1 videos in that post Flatmattersonline: Varo Hernandez: UCI World Cup / Enoshima 2024  
Posted: 15 days ago
 
Flatmattersonline: Hang 5 Podcast: Episode 42 with Dan Hennig  
Posted: 17 days ago
 
Flatmattersonline: Moto Sasaki wins Chimera Aside in Kumamoto Japan  
Posted: 18 days ago
 
Flatmattersonline: Thailand Trip by Sietse Van Berkel  
Posted: 21 days ago
 
Flatmattersonline: Nina Suzuki wins Women’s Class: Fise World / UCI World Cup  
Posted: 29 days ago
 
1 videos in that post Flatmattersonline: Marton Szilagyi: Over 53 edit / 2023 year end edit  
Posted: 1 month ago
 
1 videos in that post Flatmattersonline: Scott Hagnas: Flat Singles 2024  
Posted: 1 month ago
 
1 videos in that post Flatmattersonline: Melbourne Flatland Session  
Posted: 1 month ago
 
1 videos in that post Flatmattersonline: Jason Plourde: Unlock your winning potential  
Posted: 1 month ago
 
1 videos in that post Flatmattersonline: James White & Amos Burke: Nine Tries  
Posted: 1 month ago
 
Flatmattersonline: Chimera A-Side launches “Five Rounds Editions” for 2024!  
Posted: 2 months ago
 
1 videos in that post Flatmattersonline: Giannis Caternellis – Freestyler #123  
Posted: 2 months ago
 
LIVE FEED
New video submitted by user  posted: 1 day ago 
FOUR BLOCK  posted: 6 days ago 
この1本は◯本分  posted: 7 days ago 
大門  posted: 11 days ago 
お城公園  posted: 12 days ago 
近所  posted: 14 days ago 
CHIMERA A-SIDE 熊本城編  posted: 15 days ago 
Phil Dolan Clip: 1993  posted: 15 days ago 
Thailand Trip by Sietse Van Berkel  posted: 21 days ago 
大門  posted: 22 days ago 
お城公園  posted: 26 days ago 
FOUR BLOCK  posted: 29 days ago 
Scott Hagnas: Flat Singles 2024  posted: 1 month ago 
Melbourne Flatland Session  posted: 1 month ago 
James White & Amos Burke: Nine Tries  posted: 1 month ago 
FOUR BLOCK  posted: 1 month ago 
FOUR BLOCK  posted: 1 month ago 

Support global-flat - Join the team | | | Bookmark and Share | Logo | contact: info@global-flat.com
Copyright © global-flat.com