4TRiK's - We sympathy lingering summer heat has come your way ....

Source: 4TRiK's
URL of the article: http://diary.4trik.com/?eid=1034063
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This is a computer-based translation of the original text:

Chan at Jarimasu been a while.

Is a phenomenon that's happening in touch much Koto足Ri Sumaho PC recently.

Bale is not likely excuse for trying to update my blog Kojitsukeyou somehow not say why or whatever is around here preaching to.



If we continue to be hot still summer now, when riding a bicycle is not only water or a sports drink, I take is like sodium and potassium and a good pinch of salt and put a little honey into the water.

Yes, dark with poor care everyone feel so recently become heatstroke in Chiba entrust Paisen there.
Of a certain blond Mohawk, to heat stroke in a healthy way that will really win. . .


Women Riders will rest for his five years in those who tan Wanquan measures.
゙ keto little bother, that you apply sunscreen ride!
Wear a hat!゙ hot towel wrapped around the neck keto! Solved.
We entrust Ssu 間違Inee from there and say that the Arasa.



Incidentally, today is like the coming three or Toka Kyorokun Ohno.
There I was entrusted, ♪ Nathan recently you will come often


Taka-kun has come from What Ishikawa Monday by.
Sorry, strange photos only (^^;) 撮Renakatta
13136740165561.jpg

Kung also Ishijima, solarium nursery also Aoi-kun, distant future,,, and Ah can not write.
Truly excited about Temashita Forest Song.
Nathan ♪ It's a good many kids
13136739974510.jpg


Chiba final resting place of the rider at Saizeria.
Taka-kun is fine for the first time where I said, is completely natural. Twink and ww
Ww filtrate did not have fun now and then to 3 Child-kun 突Tsu込Ma Ishijima so shy in pure BOY
R and I still love the Sun came (ww ^ ω ^*))) shy and I Seriously
13136740264452.jpg

Taka-kun Eventually, I did not worry whether I stay.


Oh, sleepy.
☆ 彡 ☆ 彡 ☆ Mi Oyashi Yumin


Maybe PS, sea gulls sure you bring from abroad in the woods on Saturday week.
Nantomo still undecided so.
Perugia Yukumasu Sunday to watch the cup.












Original text:

 お久しぶりちゃんでごじゃります。

最近スマホでこと足りてパソコンをあまり触らないという現象が起きてるのです。

とかなんとか言ってブログを更新しない理由にどうにかこじつけようとしているのがバレそうなので言い訳はこの辺にしといて。



さて相変わらず夏い暑が続いておりますが、自転車を乗るときは水ばかりではなく、スポーツドリンク若しくは、水の中に蜂蜜少々と塩を一つまみ入れるとカリウムやナトリウムが取れて良いみたいですね。

あたくしの千葉のパイセンが最近熱中症になって可哀想な感じなのでみなさんも気をつけてくらはい。
某金髪モヒカンの、いかにも健康体のあの方でも熱中症には勝てなかった。。。


あと女子ライダーズは日焼け対策を万全にした方が5年後の自分の為になります。
少し面倒くさいケド、日焼け止めを塗って乗る!
帽子をかぶる!熱いケドタオルを首に巻く!とか。
アラサーのあたくしが言うのだから間違いねぇっすよ。



ところで、今日は大野3とかキョロクンとか来られたようで。
あたくしいなかったのですが、最近お客様よく来られますねー♪


ってことで月曜に石川からたかクンが来ました。
ごめんね変な写真しか撮れなかった(^^;)
13136740165561.jpg

石嶋クンも、たくじサンも、葵クンも、あとあと、、、あー書ききれないや。
そんくらい森はめっちゃ盛り上がってました。
キッズが多いのが良いよねー♪
13136739974510.jpg


最後は千葉ライダーの憩いの場、サイゼリアにて。
たかクンとはそこで初めてちゃんと話したのですが、完全に天然です。そしてイケメンww
照れ屋でピュアBOYなので石嶋クンとたくじ3にちょいちょい突っ込まれてて面白ろかったww
なおきサンが大好きなんやねr(^ω^*)))マジ照れてるしww
13136740264452.jpg

たかクン結局、泊まるところ大丈夫やったんかなぁ。


あ、眠い。
おやしゅみん☆彡☆ミ☆彡


P.S.もしかしたら、今週の土曜に森に外国からのお客様連れてくかもめ。
まだ未定なのでなんとも。
日曜はペルージャカップ観戦にゆくます。











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